I help with

  • Relationship issues

  • Depression and anxiety

  • Self-esteem and confidence

  • Grief and loss

  • Life stress and overwhelm

  • Addiction (including digital addiction)

  • Challenges with neurodivergence such as adult ADHD

In-person

Meeting in person in a comfortable private space, my Newcastle location is easy to access and free parking is available nearby. My rooms are located at 29 Donald St, Hamilton.

Online

If you live outside of Newcastle or you’re unable to do face-to-face sessions, I offer video calls. All you need is a smooth internet connection and privacy for the duration of the session.

Ready to chat?

Interested in working together? Fill out some info below and I’ll be in touch for a 15-minute confidential phone call. Alternatively, if you’d like to jump straight in and book a full session, please head to my booking page. I look forward to meeting you!

FAQs

  • Therapy usually works best when done on a regular weekly basis to build a safe and solid foundation for work, but if that does not work for you, we will find a more flexible approach that suits your needs, be that fortnightly or something different.

  • Therapy takes anywhere between a few months to a number of years. This depends on what is bringing you in, how well we connect and how deep you want our work to go. I recommend at least 6 sessions where we can discuss needs, build rapport and develop a plan to reach your goals.

  • We agree on what you are hoping to get out of seeing me at the beginning of our work together. We then review regularly how we are progressing, talk about what is working well for you and if anything needs to change. Regular reflections on our work give you a chance to appreciate how far you have come and reassess your needs as they may have changed. When you are ready to end therapy, it is a good idea to arrange a session to allow for a healthy closure.

  • Individual sessions are 50 minutes long. Usually there is a natural closure to what has been worked on around that time of the session. This is generally a suitable time frame for processing and exploring what is presented without becoming overwhelming.

  • My fees vary, depending on your financial position, which you will describe in your intake form. $120 is the highest fee I charge for those who are financially comfortable.

    Payments are made in advance of each session through the secure booking system via credit/debit card.If you need to cancel or reschedule your appointment, at least 24 hours notice is required. Any cancellations within 24-hours will attract a full fee.

  • No, my services do not fall under the Medicare scheme (or your Mental Health Plan from your GP), only psychologists and some social workers work under the Medicare scheme and therefore get rebates. 

    With current fees charged by most psychologists, you still need to pay a gap fee, which is approximately the same as, or more than, the fees that I charge.